Personal Training

Class Overview

Personal training ensures you get the most form your workout, making your time more efficient and productive, allowing you to achieve your results faster. ​

It does not matter if you are beginner or an experienced exerciser, if you need motivation and encouragement of just some extra knowledge, personal training is the answer. ​

Personal training sessions take you carefully through your new workout, also setting up further workouts for the week ahead, planning your nutrition, fitness testing, monitoring your progress and providing detailed feedback of each session. ALL PRICES AND PACKAGES WILL BE TAILORED TO YOUR REQUIREMENTS.